Discover the simple step-by-step system to safely lose 5 (or more!) pounds and detox your body without starving in just 1 week.

Included in the program is VIP access to all LIVE group 7-Day Blender Cleanse Challenges... for LIFE.

Tarashaun Nutrition

Founder, Blender Babes

The VIP 7-Day Blender Cleanse

Do you want to quickly and safely lose 5 pounds or more in one week?  

Are you ready to flush away years of toxins and cleanse your body and your mind?

Are you ready to feel confident in your own skin?

I've helped thousands of women and men increase their energy and lose inches all while detoxing their bodies with real, whole food meals and quick and easy, nutrient-dense blender recipes.

I want you to feel your best ever, that's why I'm offering the VIP Blender Cleanse with several options to help you best reach your goals.

Have more questions? Our FAQs will help! 



The 7 Day Blender Cleanse gives you everything you need to flush toxins, lose weight, recognize food sensitives, improve digestion, increase your energy, and get glowing skin.


Lose 3-5+ pounds and inches quickly and effectively without starving or depriving yourself. Skyrocket your energy levels.


Know exactly what you can do to save time. We've designed our program to fit into even the busiest of lifestyles and be done any time of year. 


Delicious 7 Day Meal Plan & Juice Detox (with shopping lists!) that eliminates high allergen foods to identify food senstivities that may be sabotaging your health.


Improves digestion and the elimination process, naturally and safely removing harmful toxins from your body while reducing inflammation.


Remove ingredients which cause skin breakouts and replace with recipes that make your skin glow and eyes shine.


Get tips to help maximize your cleanse. Created without seasonality, you can do this any time of year, whenever you feel the need.

Accountability is a KEY Component To Success

Tarashaun Smoothie Making

Option to receive 1-on-1 Private Coaching + Accountability Throughout with Tarashaun, Founder of Blender Babes:

  • In addition to the amazing things you will receive in this program, you can also opt to receive coaching calls plus accountability support with Tarashaun, founder of Blender Babes and creator of The Blender Cleanse.
  • One study found that if you have a specific accountability appointment with a person you’ve committed, you will increase your chance of success by up to 95%.
  • There are many cleanses on the market, very few offer 1-on-1 support. 

This Program is PERFECT for You If

  • You'd like to lose 5 pounds or more in the next week. 
  • You feel tired all the time. 
  • Your body aches from inflammation. 
  • Your skin breaks out regularly or you have acne.
  • You suffer from bloating, gas and indigestion. 
  • You tried other juice detoxes but were starving and cranky.  
The Blender Cleanse smoothies

This Program is NOT For You If 

  • Your goal is to lose 20+ pounds in two weeks. 
  • You're not willing to eliminate certain foods from your diet for a few days.
  • You just want to do a juice detox but not prepare your body for it first. 
Testimonial Daniela


"I was bloated and felt sluggish, yet couldn’t sleep well at night. My main concern before purchasing was if I could do it with a family of 3 kids, but I found it’s actually great to do with a spouse and it is easy to follow if you do it together. I had more energy in general and needed less coffee. My clothes feel looser. Lost 3” in the small part of my waist and 4” around the belly button area where most of my bloat likes to hang out. The bloat is gone and even though I went right back to eating as usual, I’m remaining bloat free. I’ve always loved cleanses and detoxes. This is one of the most gentle and it works great!"

~ Daniela E.

VIP 7 Day "Bloat Buster" Blender Cleanse 


Preparation is Another Key Component To Success


During the 5 Preparation Days Leading Up to the Blended Juice Detox You Will Learn:

  • How to slowly eliminate high allergen foods from your diet and later reintroduce them so that you can recognize food sensitivities that may be negatively affecting you.
  • What to do if you're addicted to coffee/caffeine.
  • How to start and end your day for maximum metabolism boosting and detoxification.
  • What supplements you can take so that you help support continued gut health and cleansing

During the 2 Day Blended Whole Food Juice Detox I Will Show You:

  • How to save time preparing your ingredients and juices to drink each day even if you have to go to work or can't be at home.
  • How to listen to and nourish your body while you let go of toxins and excess body fat.
  • How to control your food cravings and remain strong for the length of your juice detox. 


"I think that the mental aspect of [The Blender Cleanse] is awesome and I also like the self-care aspect that's folded into it. I have two kids and I care for them all the time. I don't really care for myself. I really liked picking up some of those tips and tricks and treating myself while I was doing this. It wasn't like "I need to treat myself cause I'm starving." It was more like, "I need to treat myself because I'm treating myself so good this week." I went for four full juice days and then I did a fifth day of juice with some of the snacks mixed in. In total, I lost 17 pounds!"

~ Brittany O.


"I was so excited to do the Blender Cleanse to have more energy and to feel healthier overall. Post-cleanse I have lost 5 lbs and dropped 3 inches off my hips and waist. I’m blown away at my results - I feel much lighter and less bloated, my hip joints and lower back don’t ache anymore. I never felt hungry and the recipes were easy to prepare and delicious! 

~ Alicia D.


“I lost 13 pounds on The Blender Cleanse. I [also] dropped 37 points in total cholesterol and a 187 points from my triglycerides!! My liver functions have improved as well and [my doctor] thinks my body has been so clogged up all these years that once it was flushed out my liver was able to filter stuff out again. I'm going to keep putting all of this goodness into my body." 

~ Keith A.


"My husband and I do The Blender Cleanse once a month and the juice portion for 5-days. We love the detox recipes and we never feel hungry. We've lost about 15 pounds each. The cleanse reminds us how delicious REAL FOODS are, so we don't crave processed or junk foods!" 

~ Beverly S.

VIP 7 Day Blender Cleanse 

How It Works

The Blender Cleanse program is broken down in two phases. It also includes your meal plan, shopping list and recipes.

Phase 1: 5 DAYS PREP

The prep days are just that -- they help you prepare the body (and mind) slowly. 

You begin by eliminating the foods that often cause inflammation and digestive trouble like red meat, sugar, alcohol, coffee, gluten and dairy.

During this phase you be consuming 3 meals and 2 snacks each day consisting of real, whole foods and learning how to use your blender more to help you eat clean and more delicious, plant-based meals.

This slow elimination strategy reduces withdrawal symptoms like headaches, cravings, and moodiness because you aren't throwing your body into a state of shock.


This is the phase where your body will be doing a lot of work. Your meals will consist solely of whole food juices made with your blender.  

FYI... this detox is different from other juice detoxes because you are NOT extracting pulp/skin/seeds (aka fiber and other nutrients) from the fruits and vegetables.  

Keeping the fiber rather than extracting it makes your juices much more satiating.  

It's like you're actually eating the entire fruit/vegetable but in liquid form and not to worry, the recipes keep the sugar content down.  

With a high-powered blender, these whole food juices will be super easy to make but to be clear, ANY BLENDER will do.


This is when you reintroduce the eliminated foods back into your diet (meal plan included or you can do on your own).  

You add them in one-by-one which can help you identify which foods may be troublesome for your system.  

Going forward I can help you move towards a bigger goal or create a maintenance plan that's best suitable for you.  



Blender Babe Elise Joan is an innovative and inspiring mind/body professional and wellness expert. She is a Beachbody Super Trainer and has been featured on ABC, E! and EXTRA among many others. Elise takes you through a 10 minute guided meditation that you can listen to each morning to set your intention for the day or whenever you need to quiet your mind and open your heart.


One of Elise's many assets is her beautiful backside! Elise made a quick Booty Workout just for The Blender Cleanse that you can do anytime, anywhere - and will shape and sculpt your bum like no other.

Peggy K


A highly informative Q&A with Blender Babes' go-to holistic nutritionist Peggy K. The host of her own show and author of "Kitchen Cures" she answers community questions such as "how can diet help prevent or alleviate migraines" and "what to eat for chronic pain and chronic fatigue syndrome" as well as "are there any supplements to enhance the effects or help get off thyroid medication" and much more.

VIP Lifetime Access


1) You will have access to The Blender Cleanse via the members portal, including any new updates, additional meal plans, bonuses, etc. FOR LIFE.

2) In ADDITION to that, you will also have access to all LIVE Blender Cleanse group challenges. FOR LIFE. We host 1-2 group live challenges per year in our Private Blender Cleanse Facebook Group where you can have accountability and support from other people doing the challenge, plus it’s lots of fun!

7 Day Health Improving VIP Blender Cleanse 


“I just finished my 4th round of The Blender Cleanse! I have been doing it 1-2 times a year for the past few years. This round, I lost 7 pounds, without that really being my intention! I feel cleansed and refreshed with so much energy, and no cravings for things I used to feel I needed desperately daily - like coffee! Thank you Blender Babes for the amazing juice recipes and easy to follow elimination food plan!” 

~ Samantha V.

Dana blender cleanse results
Mark Blender Cleanse Results
Christina results
Guided practice progress
Rhea recipe
Brittany blender cleanse recipe
Elisabeth blender cleanse recipe
Elisabeth  juicing
Brittany smoothie recipe blender cleanse

What's Included With ALL Levels

of The VIP Blender Cleanse

  • Lifetime access to online portal with program + all updates, additional meal plans and additional bonuses. ($500 value)
  • VIP Access to all LIVE group challenges for LIFE ($999 value)
  • The Blender Cleanse™ eBook guide. Download guide to your phone, tablet, computer or print ($100 value)
  • 7 guided practices each day with Tarashaun on detoxing + lifestyle to heal your body and spirit. ($700)
  • 5 day omnivore & plant-based meal plans (3 meals + 2 snacks) + shopping list ($150 value)
  • Whole food juice detox recipes (using a blender) + shopping list ($50 value) 
  • Chef/Nutritionist created and approved delicious recipes
  • 100% gluten-free, macros/nutrition for all recipes
  • Top allergen foods elimination schedule 
  • Progress tracker, allowed/not allowed foods lists
  • Daily videos and email guidance ($250 value)
  • Private facebook group with support from Tarashaun & other like-minded people ($100)
  • BONUS #1 - Guided Meditation with Elise Joan ($25 value)
  • BONUS #2 - Quick Booty Workout by Beachbody Super Trainer ($25 value)
  • BONUS #3 - Q&A with Nutritionist Peggy K, Author of "Kitchen Cures" ($100 value)


Included in The Blender Cleanse Challenge

Plans for all needs

I know everyone has different needs and desires when it comes to their health. Whether you have experience with cleansing and just need to simple step-by-step program to do it on your own, you need additional support to make sure you complete the cleanse, or you are looking for a more comprehensive lifestyle change - you can find the right plan for you below.

Unsure which option is best for you? Schedule a quick discovery call.


Done several cleanses before? 100% capable of following this simple step-by-step program on your own? No problem!

  • DIY! You have everything you need to do it yourself
  • Everything included above
  • Private coaching and accountability

Total Value = $2,999



Want to make 100% sure you complete The 7-Day Blender Cleanse? I will coach you through the entire process.

  • 2 Private 1:1 Coaching Calls + Daily Accountability with Tarashaun ($375 value)
  • Everything included above

Total Value = $3,374


60 Day Money Back Guarantee 

Try The Blender Cleanse Program! If, within 60 days from purchasing the program, you're not completely, 100% satisfied that you have cleansed your body, lost a few pounds and feel better... if your friends and family don't notice how vibrant you look... then I'll refund your money. No questions asked. This program works!


Why put off taking your health to whole new level! Act Fast!
Remember the Blender Cleanse comes with a 100% guarantee of your satisfaction.

Tarashaun Hausner blender cleanse creator

From The Creator of The Blender Cleanse

“I LOVE food and blending! I enjoy creating healthy recipes and nourishing my body and my mind and seeing results.

I want to share my love and passion with you. That’s what this program is about.

If you are trying to improve your health, this cleanse is a new beginning.

I am so grateful to be a part of your health journey.

Frequently Asked Questions


The Blender Cleanse shopping list was created for 1 person, however, you can double or triple the meals for the number of people in your family.


For the 5 preparation days leading up to the detox days (Monday through Friday), the Blender Cleanse guide includes a meal plan (3 meals and 2 snacks each day).


It also contains notes on what to prepare the night before to save time the next day -- which can help you decide on what to prepare for your family.


Although you will be slowly be eliminating certain foods from your diet (such as animal protein, dairy and soy) you don't have to eliminate those foods from your family members.


Additionally, your dinners during the prep days will often become your lunch the following day. So there is less meal planning time involved.


Yes, the plan can fit your specific caloric and protein requirements.


All of the nutrition and macros are listed on each recipe in the guide ebook.


If you need more protein, feel free to add a little more to your shopping list of certain ingredients during the 5 day meal prep days.


Keep in mind that you are slowly eliminating certain foods from your diet, but your calories are not restricted. You will be eating lightly but will also feel satiated.


Plenty of male babes have completed the cleanse and have experienced great results! And you will too.


No! The Blender Cleanse was created to be used with any type of blender. A good power blender is always helpful but not necessary.


The recipes included in the Blender Cleanse are whole-food based and can be prepared gluten and soy free.


Our vegetarian and vegan options will be available next month and updated eBook sent then.


Every body is different so results will vary but many of our past participants have lost weight and inches.


Keith A., one of our community members, lost 13 pounds on The Blender Cleanse. He also dropped 37 points in total cholesterol and 187 points from his triglycerides!


Alicia D lost 5 pounds and 3 includes off her waist and hips - and said her hip joints and lower back didn't ache anymore!


If one of your goals IS NOT to lose weight and you are healthy, the prep days include a full day of nutrient dense calories but increase your snack intake.


You can also add protein powder, coconut oil and chia seeds to your smoothies and juices to increase healthy fats, protein and fiber.


Finally during the juice days you will also want to add some healthy fat (coconut oil). You may also have a small meal at the end of the day, before the last Juice.


As always go with how you feel, you will see benefits with the cleanse.


Not at all. You will be able to find what you need to prepare your meals in any grocery store because it's all REAL food.


Also, if there's anything you do not like or can not eat, I've included suggestions for you to change up ingredients as needed.


If you purchase now, you can do The Blender Cleanse any time you want with Lifetime Access. You don't have to participate in the LIVE group challenge.


But if you are ready another time, the Blender Babes community does LIVE group challenges 2-3x per year to help motivate one another to eat better and live healthier.


Our 60 day money back guarantee gives you an opportunity to give The Blender Cleanse a try and also participate in the our LIVE Challenge.


If you don't see any results or you're not completely happy or satisfied with the program, I will give you your money back. NO questions asked. NO hard feelings.


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